Understanding your brain for a better living since 1968.
Retrain Your Brain, break-free from Anxiety, ADHD, & Brain Fog naturally: From wellness Center or in-Home
- Anxiety / Panic Attacks
- ADHD / Focus
- Sleep Issues
- Mood / Feeling Overwhelmed / Fatigue
- Improve Your Memory & Cognitive Function
Discover non-invasive, FDA-cleared neurofeedback technology designed to calm your nervous system, sharpen your focus, and restore peak mental clarity. Complete custom brain training at our encinitas/San Diego center or from home with guidance from certified experts.
Zero pressure. Speak directly with a brain performance specialist to see if our program is right for you.
4.9/5 Rating from 200+ Brain Training Clients
Serving North County, San Diego Families for over 20 years
Backed by 50+ years of Neuroscience expertise.
I was unfamiliar with Neurofeedback ,but I thought I would give it a try for my high anxiety, insomnia and severe rumination. I found the most caring and knowledgeable experts in this field!! Dr. Danielle and Marie- Laure have given me a much improved quality of life after so many decades of experiencing these issues. For the first time in 65 years, I go wake up without anxiety and I now get a good night’s rest. Amazing!!
InnerOptimal is so welcoming and from my experiences the only place to go for Neurofeedback!! With much gratitude ❣️
I cannot say enough good things about Inner Optimal. They are wonderful, so kind and loving. Marie Lure helped me with my assessment and gave me insightful information on ways to help calm my nervous system. She is thoughtful and I never felt judged. She also helped my 8 year old son and we saw tremendous improvements in behavior. Neurofeedback is incredible and going through it with this team made it even better.
We had a great experience with Inner Optimal and saw a real, noticeable difference in our child. They became more positive, less worried, and better able to focus and handle stress. The improvements showed up in everyday life as well as in the testing. We’re very grateful for the experience and would absolutely recommend Inner Optimal.
InnerOptimal has helped our daughter immensely. We came on a referral from a friend. We approached IO to help with focus and retention. Not only have these improved, but also self-confidence and inner strength. We have been so impressed with the results that we have recommended IO to other family members and I started myself.
InnerOptimal sessions are a truly integrative experience. The approach combines science, body awareness, and personalized optimization in a way that feels both grounded and transformative. Each session is structured, insightful, and tailored to real needs, not generic protocols. I noticed improvements in clarity, energy, and overall well-being. Highly recommended for anyone serious about long-term performance, health, and self-optimization.
I have really enjoyed workwing with the InnerOptimal team over the last couple of months! They really helped me dig in and see such postive change in my behavior and outlook on things.
Neurofeedback sessions with InnerOptimal have not only helped me increase the quality of my sleep by doubling the REM and deep sleep I am able to achieve at night but also I am able to relax during waking hours on weekends and don’t feel my anxiety pushing me to be busy 24/7. Thank you Dr. Danielle and Marie-Laure for improving the quality of my life by giving me tools to feel calm in my body.
Because of my experience I am confident to refer my patients to the InnerOptimal team for help with their sleep and anxiety as well.
Dr. Kristy Swanson, DC
- Chiropractor at The Nurture Collective
"InnerOptimal and Dr. Danielle Chavalarias provide an absolutely superior, professional and transformative healing experience which I initially personally benefitted from and have subsequently enjoyed watching my patients expand and grow from. I recommend InnerOptimal with all my heart and mind."
Dr. Mark Kalina M.D.
Internal Medicine at Scripps Affiliate Medical Group
Personalized neurofeedback (Biofeedback with EEG) trains your brain's natural ability to self-regulate. Measure your cortical activities, target root-cause imbalances, and build long-term emotional/mental resilience.
"Our neuroscience-based approach is different. We address the root causes of your anxiety, focus-ADHD, Sleep issues creating lasting change through personalized brain training."
Tailored for Your Lifestyle: In-Center or At-Home
Encinitas Center: Visit our tranquil ocean-breeze Center for guided, state-of-the-art neurofeedback sessions with Dr. Danielle & team.
Gold Remote Program: Busy schedule or outside North County? Access our full-spectrum brain training technology from the comfort of your couch.

Map:
We map your unique brain wave patterns.

Retrain:
Gentle, passive feedback conditions your brain to relax.

Sustain:
Your brain builds new neural pathways for lasting calm.
Struggling with focus, anxiety, or sleep disorders It’s not a personal failure—it’s just a brain pattern waiting to be rewired.
Featured Client Success Story
VIDEO
How Neurofeedback Alleviates Depression, Stress and Anxiety with lasting results.
See how successful business owner, D.N. transformed his life through neurofeedback.