How do your children handle social and academic pressure?

social pressure

I don’t know you but I always feel that September is this crazy month of the year filled with lots of appointments, and duties, for us and for our children. It’s only been a few weeks and we have already forgotten that Summer was just a month ago! Back to school season can be very stressful…

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Grand Opening on Oct 6th RSVP here


Thursday October 6th 6pm – 8:30pm Free sessions to win Great networking Wine, cheese and fun Come tour our brain training center and network with other community members, while enjoying  tasty hors d’oeuvres, with wine and cheese. Please RSVP here Join us and meet Denise Mueller, who on September 12, 2016 set a first ever Women’s…

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What do you do to boost your memory?

boost memory

When we think about our brain, we usually associate it with our memory. This is one of its great functions. However, we see too often that while aging our memory does not seem to be as efficient as it used to be. So let’s clear up something here: scientists and neurologists agree nowadays that memory…

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Feeling anxious? How to recognize anxiety?

Anxiety is difficult to become aware of, especially as the symptoms can build up over time. It can occur after a sudden event in our life or because of increased stress over a long period of time. One day, Mandy, an active woman, lost her job. You could say that can happen to everyone, every…

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ADD & the Female Brain – The Answers (And 5 exercises for YOU to improve focus!)

Do you struggle with ADD?   Eve, a 9 year old girl didn’t like reading and was unhappy at school. She couldn’t sit still at her desk listening to the teacher, as her mind was wandering a hundred miles away, dreaming she was somewhere else playing with other kids. She was very bright but was not…

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What is Neuroptimal Brain Training?

IO - Brain Pic

As you grow older, your brain doesn’t have to. It’s been proven that using brain training techniques to keep your brain focused, alert and sharp, you can keep your brain as young and alert as ever. Benefits You Will Gain with the InnerOptimal Program: Get more out of your career Improve your sports performance Achieve…

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How Neuroptimal Brain Training Helps with Stress, Anxiety and Depression


Alleviate tension, anxiety, stress, learning disorders, and depression. And improves the family dynamic. Hear Jill’s story about how brain training helped her with her situation so much that she also got Neuroptimal for her family.  

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How NeurOptimal Keeps Your Brain Young!


There have been amazing advances in Neuropathy brain training in the past ten years. Let’s face it, meeting someone you know for years and not remembering their name immediately is pretty embarrassing! The real sad part is it happens to millions of seniors every day. As they grow older, not only does their body slow…

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Keep Your Brain Alert by Focusing on the Details

shocked young woman looking through a magnifying glass

In our Free eBook on 10 Exercises you can do at home to keep your brain alert and active, the first exercise we mention is to focus on the minute details. Most of us see objects every day but don’t ever notice the details because we are too busy and we are missing a great…

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5 Tips To Reversing The Strain Of Stress

We all know the negative effects stress can have on people from headaches to heart attacks. When you are under stress the “fight-or-flight” response of your brain is activated. The antithesis of this fight-or-flight response is the relaxation response, which is the body’s way of calming itself down. Here are five practical ways to reverse…

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